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STRYDA

STRYDA Soles Comfort Cork Insoles

STRYDA Soles Comfort Cork Insoles

$47.96 USD
$59.95 USD $47.96 USD
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Size

For the perfect fit, we recommend using your shoe size as well as measuring the length of your feet. You can follow our: Size Guide.

Are your feet looking for added support and comfort, especially in your heels and forefoot areas?

Or perhaps you want your feet to feel more secure, grounded, and balanced with every step?

STRYDA Soles support your feet and enhance your comfort by promoting natural alignment as you move all day long. They are crafted to provide support in the heels with a deep heel cup and help to improve stability and balance your natural foot mechanics.

These insoles are designed to perfectly hug the contours of your feet, offering a personalized and comfortable experience from the moment you step onto them.

Our foot insoles design is 100% original and Australian, by Thien Trinh, a podiatrist with years of experience in foot care.

The STRYDAâ„¢ Trigger Point System provides balanced support for the entire foot structure helping to engage your foot muscles and encourage balanced movement. Unlike rigid plastic insoles, our design works with your natural foot structure to provide support without forcing your feet into unnatural positions.

STRYDA Soles are not your typical plastic insoles. STRYDA Soles are made with totally sustainable STRYDA™ Natural cork is ideal for human feet offering lots of flexibility and shock absorption. Cork will naturally keep your feet feeling and smelling fresh! 

The cork design adapts by moulding to your foot shape the more you wear them, elevating comfort during all types of activity from standing all day, walking, running and even with sports. 

STRYDA Soles are perfect for long days on your feet, whether you’re at work, socializing, or exercising. They’re built to absorb impact and minimize the stress that comes from walking on hard, flat, man-made surfaces. Concrete, tiles, and floorboards can be tough on your feet, which is why STRYDA soles can help to keep your feet comfortable even after extended use. 

See why customers are choosing STRYDA Soles! Check out our verified reviews where real people share their STRYDA experiences. Results may vary based on individual use.

Try STRYDA Soles today and experience them for yourself - Give your feet the comfort they deserve and enjoy the journey!!

For the best results, make sure your shoes have enough room to accommodate your insoles, this is very important. We recommend pairing them with runners, sneakers, or boots.

Insoles should last between 6-12 months of daily use, though this may vary depending on individual usage.

 

Returns Policy

Love it or return it in 30 days. We offer quick and easy returns or exchanges.

PLEASE NOTE: insoles cannot returned if they have been trimmed or damaged.

Our returns policy.

Shipping

Please note due to the current impacts of COVID-19, there may be delays of an extra couple of days. This is factored into your expected delivery date and can be viewed when you track your order.

View shipping options here.

How to Use

1. Remove any existing insoles from your shoes.

2. Ensure your STRYDA Soles are placed firmly inside your shoe, with the heel cup positioned to the back of your shoe with no gap.

It is important to ensure your insoles fit comfortably inside your shoes. Make sure there is enough room and depth and that any existing insole is removed. A shoe that is too tight or narrow may impact the comfort and effectiveness of your insoles.

Insoles will withstand 6-12 months of daily activities such as walking, running and general exercise.

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Customer Reviews

Based on 109 reviews
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C
Chels
They actually work

I've had plantar fasciitis for a long time now and I wear Hoka which has made my paid subside along with Powerstep insoles. Anyways, around June 2024 I noticed my foot pain really started flaring up to the point I had stopped my regular exercises and tried several different insoles, none of which were working. I kept seeing the Stryda ad on FB and with Disney trip coming up I know I need to take care of my foot issue as nothing else was really working. I was already wearing plantar socks, orthopedic inside and outside shoes and doing stretches, it was then I decided to try Stryda in mid November (2024) and a few weeks later, I think along with everything else I was doing, my pain has mostly gone away. I still won't walk around my house barefoot for a long period of time but these insoles actually worked. One of the few FB ads I actually gave into and it was worth it lol I now have 2, one in regular shoes and another in work shoes.

D
Denise Lambert
Awesome Life Savior!

I recommend highly. I find the comfort soles work well with my deep winter/snow boots. I use the slim/barefoot insoles with zero drop sneaker. Goodbye foot pain and hello to a spa like experience wearing them. They morph and mold to my feet giving me an organic and natural gait. I love the cork which gives me the option of not having to wear socks. The metatarsal dome feels so good because it helps the toe to splay and foot to flatten with each step as it should. I’m wearing them as I write this review. Stryda designed an insole that is crafted to the intricacies of foot function leaving no stone unturned. You are crazy not to try them!

T
Tony Vella
Foot pain

These have helped my plantar fasciitis to a certain extent but I still have pain in the left foot quite a bit when I walk a lot. Would definitely recommend these unless you have really bad plantar fasciitis.

J
Janice
Literally beginning to feel hopeless

Life changing, and I’m not even exaggerating. I’m a basketball referee so you can imagine how much I am on my feet. Read my story.
I am 38 years old and have been an athlete my whole life. From Taekwondo in my youngest years to basketball after. 7 years ago I became a basketball referee. I never imagined how much I would love it. I am now a men’s college basketball referee, with potential to make it to the professional level. The past year I battled plantar fasciitis and even reffed a season through the pain. Recovered over the off season with the help of some cortisone shots. Came back this season and in my 1st game, felt the worse pain and pop in my life. I had torn my plantar in 2 different spots. It wasn’t a complete rupture so I was on crutches then a boot and then back to walking in sneakers after 6 weeks. I got back to reffing 2 weeks ago. My first few games felt fine, but I was in a lot of pain after. I started to feel really down wondering if my goals for the professional level would be debilitated by this chronic issue. I found the stryda insoles and immediately loved them. They were great for recovery on my feet post game. But then, I was still feeling pain during my games. So one day I decided to wear them while I was reffing. And I absolutely felt no pain during or after the game. I’m actually starting to feel normal again and more importantly hopeful! I am certainly buying more pairs and putting these in every one of my shoes!!

J
Jarhead Jim
Ongoing break in period...

I have been wearing them off and on for weeks now. I assumed they would take time to break in but not this long. They are pretty comfortable while walking, but when standing still my feet still hurt. I am not sure if they are helping with my plantar fasciitis or not. I am going to continue to use them to see if they will break in better and become more comfortable. Hope they get better...

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Key Features

Insoles Designed for Total Foot Comfort and Balanced Support

STRYDA Soles will reduce excessive pressure on your body as you stand, walk and run.

Natural cork has all the good stuff to cushion the blow, providing superior shock absorption so that you can get back to the activities you love.

Ideal for helping feet feel comfortable and supported especially in the heel and forefoot.

Features

Our unique STRYDAâ„¢ Trigger Point System provides the optimal level of contact, guidance and support between your feet and the ground. This ensures your feet's natural mechanics will not be overpowered or disrupted.

STRYDA Soles helps your feet find the ideal balance between supination, pronation and controlled forefoot splay.

1. The Metatarsal Dome: these bumps in the centre of the insole will splay your toes to reduce your forefoot pain and engage the muscles in your feet. They may feel weird at first, but you will quickly get used to them. You may even love the feeling straight away. You'll forget they are even there!

2. Lateral Arch Trigger Point: aids with shock absorption and timely pronation of your feet

3. Medial Arch: redistributes the pressure on your arch and aids with timely supination.

Each trigger point will stimulate different muscles in your feet at the ideal time and position of your gait cycle to optimize your body's biomechanics.

Think of the trigger point system as cues for your feet as you move.

Why cork?

Cork is an organically grown material that is better for your body and better for the planet.

STRYDA Soles are made with no hard plastics to ensure your insoles are earth friendly.

This natural material will also mould to the shape of your feet overtime, providing individual support to the natural shape of your feet.

Cork has many natural properties perfect for all day dry and comfortable feet:

• Anti-fungal

• Anti-odor

• Anti-bacterial

• Sweat resistant

• Hypoallergenic

Footwear

For best results, please make sure your shoes fit well, this is crucial!

You shouldn’t need to go up in size to accommodate our insoles, a well fitted shoe will have ample room for both your feet and the insoles.

Width in the toe box and depth of volume should be a priority as your feet deserve not to be squashed! Get this right and your life-changing STRYDA Soles should slip right in!

Examples that should fit seamlessly include almost any sneaker or exercise shoe, barefoot shoes and boots. The key is room for your feet to be free, for too long have we worn shoes too tight, especially in the forefoot and toe areas.

Examples of shoes that you may struggle in general let alone with STRYDA soles in the mix too! Court shoes, high heels, tight dress shoes or shoes that are too small for the natural shape of your feet. You can certainly wear these for social occasions but it’s best for your feet to keep these to a minimum.

Cleaning & care

Regularly clean your insoles by wiping down with a damp cloth, allowing the insoles to air dry before returning the insoles to your shoes.

Do not forcefully flex or bend the insoles as cork will snap when forced to extreme angles.

Natural wear and tear such as chipping of the cork is expected, this should not affect the function of your insoles.

30 Day Returns

If you're not satisfied, we're not satisfied. If our insoles haven't changed your life after 30 days, we'll give you a refund.

Returns Policy